Deep Earth Nature Therapy Services
The Human Givens psychotherapeutic approach is a practical, holistic & scientific approach to mental health. As a Human Givens therapist I aim to help you in as few a number of sessions as possible to help you get control of your life again and thriving. In many cases this can be as few as 3-6 sessions, sometimes less, sometimes a few more.
This is where we take a walk together during a session. Using the same framework for all Human Givens therapy but adapted to being out of doors. Gentle walking in more natural settings can be relaxing, grounding and a welcome change to sitting indoors in conventional therapy settings. Out of doors sessions can be tailored to different locations but some techniques we might use indoors won’t be appropriate. All first sessions are in-person face to face or online to start with.
I offer facilitated walks where nature is the co-therapist in environments that are accessible, local and require no special equipment beyond walking shoes and a waterproof coat. A nature connection session can be added into our work together, blended with “Walk and Talk” sessions or enjoyed entirely stand alone as therapeutic 1:1 session or in a small group of friends.